Ailsa Svetloff

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How Meditation Can Change Your Life

By Ailsa Svetloff
Published 11/20/2007
Self Help
Rating: Unrated

Current research estimates that the average person has over 60,000 thoughts per day, 90 percent of which are replications of our thoughts from yesterday Moreover, people spend almost half their time worrying, and 90 percent of those worries never come true