M K Shabi Guptha
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Articles by this Author
Meditation Techniques
- By M K Shabi Guptha
- Published 02/10/2008
- Health
- Unrated
Meditation techniques are known to vary depending on the origin of the practice and the culture in that place It also varies depending on the personality of the person and where he or she comfortable with
The Types Of Spiritual Meditation
- By M K Shabi Guptha
- Published 02/10/2008
- Health
- Unrated
Spiritual meditation aims to help a person dig deep into the inner self in order to discover the wisdom and tranquility that lie within It can be done by developing awareness, harmony and natural order into life through meditation
Understanding Transcendental Meditation
- By M K Shabi Guptha
- Published 02/10/2008
- Health
- Unrated
Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi It is a simple, natural, relatively effortless meditation technique where the mind can easily and naturally look into the source of thought and achieving the settled state of the mind which is known as the Transcendental Consciousness
What Is Transcendental Meditation
- By M K Shabi Guptha
- Published 02/10/2008
- Health
- Unrated
Meditation has been practiced for centuries In the years that followed, various movements have evolved and one of them is called transcendental meditation
Things You Should Know About Zen Meditation
- By M K Shabi Guptha
- Published 02/10/2008
- Health
- Unrated
We all have to deal with stress from either work or school You can’t close your eyes to make it go away but you can find peace so you can deal with it
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